Coping Strategies for Intense Emotions (Ages 8–12)

Interactive Empathy Activities for the Classroom · Ages 8–12 · 2:48

A presentation of the Feelings Thermometer activity. Students help make a thermometer poster with levels from 1 (calm) to 5 (explosive), place real-life situation cards at the level that matches the emotional intensity, and learn to choose coping tools before feelings become overwhelming.

Full lesson: key takeaways and transcript

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